Pablo Picasso Two Women Running on the Beach The Race painting
Louis Aston Knight A Bend in the River painting
Drink at least eight glasses of fluid daily; adequate intake of liquids prevents hunger and fatigue. Good beverage choices include water, juice, herbal tea and other non-alcoholic, non-caffeinated beverages. Eat at least five portions of fruits and vegetables every day. If you want a between-meal snack, pick fruits and veggies.Eat slowly during big family meals so it's easy to skip second (and third) helpings — remember that double servings have twice the calories. Wish all o
Mary Bellis Waller sits in her living room with just one pile of letters that various men have written to after they have met in an on-line chat rooms for dating. Waller, now 64, was a pioneer of online...
Mary Bellis Waller sits in her living room with just one pile of letters that various men have written to after they have met in an on-line chat rooms for dating. f you a very healthy and happy holiday season.
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